Tag - SARA

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10 gift ideas for the animal lovers in your life
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6 animal charities helping to mainstream Reiki
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10 awesome animal charities you might not know about
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Join me in celebrating World Animal Reiki Day!
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World Animal Reiki Day: Join the movement!
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How to transform skeptics into believers
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The surprisingly easy way to benefit your animal’s health
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Symptoms of compassion fatigue (and how to cope)
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Sanctuary spotlight: The CARE Foundation
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New food trend: faux fish

10 gift ideas for the animal lovers in your life

Who here is still shopping for the perfect gifts for animal-loving friends and family? (I am, too!) Here are some of my best picks for any budget …

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6 animal charities helping to mainstream Reiki

With Reiki increasingly gaining acceptance—not just in the U.S. but across the world—I’m seeing more and more animal organizations not just accepting Reiki, but loving the holistic modality and making a concerted effort to share Reiki with their animals. This is a dream come true for me: I co-founded the nonprofit SARA (Shelter Animal Reiki Association) with the goal of rolling out animal Reiki programs into communities globally. To see animal Reiki being embraced on a wider scale is truly incredible!

Have you been wanting to pioneer an animal Reiki program in your local shelter, or expand an existing one? For inspiration, check out the following amazing SARA-affiliated animal organizations that are embracing Reiki. (Visit their websites for more information and to learn how you can help them.) The more people and organizations that follow in their footsteps, the more animals that can be helped …

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10 awesome animal charities you might not know about

Some animal charities get all the attention—Best Friends Animal Society, The Gentle Barn, the WWF—and for good reason. But there are also plenty of other revolutionary individuals dedicating their inspiration and perspiration to helping animals in unique ways and truly making a difference in animals’ lives. Here, I spotlight a few pioneering animal charities and cutting-edge programs that you might not know about …

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Join me in celebrating World Animal Reiki Day!

I’m so excited for tomorrow: The inaugural World Animal Reiki Day will finally be here! This special day, organized by me and the volunteer members of my Shelter Animal Reiki Association (SARA), is a wonderful opportunity for all of us to help make a better future for the animals in our world. The day is celebrated on February 5 to honor Dakota Prasad, the special puppy (pictured above) I rescued from animal control. Dakota was my best friend, my first animal Reiki teacher and the inspiration behind SARA—and February 5 was his birthday. Let’s celebrate together! You are invited …

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World Animal Reiki Day: Join the movement!

Mark your calendars: World Animal Reiki Day is February 5, 2016! This special day, organized by me and the volunteer members of my Shelter Animal Reiki Association (SARA), is a wonderful opportunity for all of us to help make a better future for the animals in our world. And what better way to bring people together to honor animals than through peace, healing and compassion?

There are so many ways to celebrate! Here are just a few ideas …

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How to transform skeptics into believers

When I started my animal Reiki business out of my living room 11 years ago, one of my biggest challenges to building my new business was finding shelters willing to allow me in so I could bring Reiki to the animals. Back then, no one had even heard of Reiki! So imagine how difficult it was to open those doors and make those connections. But with a lot of perseverance, one by one I found people with open hearts and minds willing to take a chance on me …

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The surprisingly easy way to benefit your animal’s health

From Gregorian monks and Tibetan Buddhist monks, to Hindu priests and even Native American shamans and medicine men—the ancient practice of chanting has historically been a universal way for spiritual seekers to create a peaceful space and achieve therapeutic healing. And it still is today.

Chanting is a wonderful way to “consciously breathe”—to unite our breath with sound in a way that is very healing for our emotional selves. Research has shown that chanting lowers blood pressure, and even just listening to chanting can help reduce our stress by calming our nervous system. Chanting also creates an inner feeling of well-being that radiates outward—meaning our animals can feel it, too …

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Symptoms of compassion fatigue (and how to cope)

Did you know that those who work with shelter and sanctuary animals are highly vulnerable to compassion fatigue? Not surprisingly, helping (and opening your hearts to) abused, unloved and neglected animals on a regular basis is extremely stressful and traumatic. Those involved in euthanasia of such animals also experience grief. Compassion fatigue, therefore, is unfortunately an occupational hazard for those working with traumatized animals.

According to the Compassion Fatigue Awareness Project (CFAP) and the American Institute of Stress, the symptoms of compassion fatigue vary but can include any of the following …

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Sanctuary spotlight: The CARE Foundation

I’ve just finished another awesome, whirlwind weekend teaching animal Reiki and mindfulness at a very special place: The CARE Foundation in Florida, an exotic animal rescue center and SARA shelter. Every year Leah D’Ambrosio (my Shelter Animal Reiki Association partner) and I fly cross-country to spend time with the beautiful big cats and reptiles (and my students, of course!). I can’t wait to share more about my adventures with you, but until then, here are some fun facts about this amazing wild animal rescue …

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New food trend: faux fish

Dear friends, what are you up to this weekend? Tomorrow and Sunday I am excited to be teaching Reiki 2 at BrightHaven (though we will miss little Joey so, so much). Here are a few interesting and important links from around the web of things I’m grateful for today:

1. A vegetarian alternative to fish: Whether or not you’re a vegetarian, overfishing and mercury levels are real problems when it comes to consuming your favorite fish, whether it’s ahi, bluefin or even unagi. Now enterprising chefs and companies across the nation are experimenting with savory, visually appetizing alternatives to your favorite fish dishes. Vegan options and veggie-based foods like “tomato sushi” (which looks and supposedly tastes like the real thing) are starting to roll out. Though demand is still small, I love this idea and can’t wait to try some of these products. Read more here on the flourishing faux-fish trend.

2. Here’s a woman living the dream: She gave up her fancy life in London to rescue street dogs in India …

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