I am a Reiki teacher who works with animals. Some might ask me if I’m an “animal healer,” but I don’t like that term: Partly because I respect the wisdom and power of animals too much to claim that I’m the one doing the helping, and partly because of what some amazing cats in my Reiki journey have revealed to me …Read More
Though a majority of scientists today agree that animals are sentient, that hasn’t stopped outmoded beliefs from persisting. This editorial published by Psychology Today claimed (in basic terms) that animals don’t speak, laugh, cry, think, get depressed, fall in love or have spiritual experiences. (We’ve all met people like this; the essayist isn’t alone in his beliefs.) Luckily, a few weeks later, Mark Beckoff—author, scientist and behavioral ecologist—followed up with his own essay, knocking down each one of these misguided statements.
Why do so many people continue to discount the worth of an animal’s life? Perhaps because “going there”—where your food come from, where your makeup, handbags and fancy leather couches originate—is too painful and awkward to face. But the truth is out there for those who will listen …Read More
Loving our animals just comes naturally. No matter what kind of day we’ve had, they always lift our spirits and help us to forget our cares. In this way, they are also our best role models for how to love and be loved by our partners. Yes, human relationships are much more complex, but animals (especially dogs and cats) remind us every day that …Read More
Unless your favorite animal companion is a tortoise or a macaw, you know that when you bring home a new dog or cat, that they will unfortunately enter their senior years far too soon. Cats live on average 15 years; dogs, just 10-13.
But because I always try to see the bright side of things, and having shared my life with a senior dog (or two), I like to remind myself of the many ways my senior animals have actually made me a better person through the gifts they share so freely. Here are five incredible gifts of wisdom my senior animals have offered me through the years (do any of these sound familiar to you?) …Read More
In 1967, Dr. Martin Luther King Jr. nominated Buddhist monk and peace activist Thich Nhat Hanh for the Nobel Peace Prize. In his letter to the committee, Dr. King wrote: “I do not personally know of anyone more worthy of this prize than this gentle monk from Vietnam. He is an Apostle of Peace and Nonviolence.” Though he did not win, Nhat Hanh continues to work tirelessly for peace and enlightenment.
Now 89, Nhat Hanh, who lives in the south of France and travels internationally for speaking engagements, offers regular retreats at Plum Village, the largest Buddhist monastery in Europe. A bestselling author, he’s published more than 100 books. Following are just a few of his most inspiring, life-changing quotes …Read More
Happy Valentine’s Day to my tribe! What are your plans this weekend? No matter if it’s dinner, dancing or a snuggle on the couch, Valentine’s Day is the perfect time to celebrate love with your nearest and dearest (both human and animal). This day is also an opportunity for animal lovers like us to show our compassion and respect for all of earth’s creatures by celebrating in special animal-friendly ways. So before you finish up the last of your heart day shopping, consider these 10 awesome vegan Valentine’s gift ideas …Read More
Humility, as a human character trait, is a virtue sorely lacking in the modern world. If human beings learned to practice humility more often, it would heal and elevate the place of animals in the world. We would realize that animals are not just products for us to use as we wish. We would realize that we, too, are animals. We would awaken the joy of service, to be a steward, rather than a consumer, on the planet …Read More
The animals of the world face many challenges these days. As much as I try to keep my focus on the good things, sometimes I can’t help but feel angry and helpless to make a difference. In times like these, my Reiki meditation practice helps me to find my balance again. One meditation I like to do is to meditate on the Reiki precept, “do not anger.” As I meditate on this, allowing my thoughts to come and go, my mind eventually comes to rest on the healing power of patience. Patience is quiet and calm. Patience is accepting. Patience is a profound state of “being” in the world. In many ways, patience is the opposite of anger. If we can remember patience when we feel angry, perhaps we can find healing …Read More
Do you use affirmations in your life? I didn’t used to, but I swear by them now. In my life, I have seen that affirmations really open doors. When I am stuck in a place, I just start with affirmations, and it may take some time, but I always see that as soon as I begin to work with the affirmations, I start to visualize and see what the affirmations are saying, and as soon as I can visualize and see a potential for something, then I can start to feel it emotionally. Then it becomes easier for it to actually manifest on a physical plane.
Animals are sensitive to our energies, so that’s another reason to practice daily affirmations. When we are in a bad place, they naturally want to come to us and offer comfort. But if they are the ones sick or hurt, they need us to be the strong support they deserve. But that’s not so easy when negative emotions often get in the way. Here are four steps to making affirmations work for you and your animals. Keep in mind, these steps work for shelter situations or even the family dog or cat …Read More
Though we sadly lost self-help guru and bestselling author Wayne Dyer in August, his inspiring quotes will live on forever. Here are a few of my favorites, which speak to his empathy, persistence and peaceful nature …Read More