I am a Reiki teacher who works with animals. Some might ask me if I’m an “animal healer,” but I don’t like that term: Partly because I respect the wisdom and power of animals too much to claim that I’m the one doing the helping, and partly because of what some amazing cats in my Reiki journey have revealed to me …Read More
There’s nothing like the power of joy that animals bring to our lives. And when we strive to live a sacred and mindful life, it’s often the animals that serve as powerful reminders of how to live a life filled with compassion, gratitude, kindness, joy, patience and connectedness. Whenever I start to feel disconnected and distracted, the following quotes help me to get back on track. They remind me never to lose sight of the endless grace and wisdom of animals …Read More
Anyone who’s loved a cat or dog into his or her golden years understands the powerful bond shared following years of weathering life’s ups and downs together. And though our senior animals eventually succumb to health problems—a road not easily traveled— physical hardships don’t alter the size of their heart or their capacity to love.
But you may be surprised by the age at which your best furry friend is considered a senior. Different breeds age at different rates: Irish Wolfhounds (so adorable!) enter their sunset years at the mere age of 4.5; other breeds, like Dachshunds, don’t dip a paw into the next chapter until 11. (You can check your dog’s breed here.) Cats become seniors anywhere between 7 and 10 years of age. Keeping up on well checks helps you stay informed.
No matter the breed, our senior animals are easy to cherish! Here are five reasons why I think they are awesome members of the family …Read More
It’s been a tough several days of news for animal lovers. Right on the heels of the incident that resulted in the tragic death of Harambe at the Cincinnati Zoo, the world-famous tiger temple in Thailand has been closed amidst evidence of wildlife trafficking.
In addition, in Miami, a judge dismissed the Orca Network’s case against Seaquarium for violations of the Endangered Species Act. Thanks to this ruling, Lolita—the orca captured at age 4 and kept in the smallest orca tank in the U.S. for 45 years—will not be allowed to live out the remainder of her life in a seaside sanctuary in her home waters where her relatives still live and travel together, protected.
Stories such as these affect us, as animal lovers, deeply. We feel so helpless—and that often releases emotions such as anger, sadness, frustration and disgust. But we’re not helpless. There is something we can do …Read More
Do you love animals? Are you interested in holistic modalities? Have you ever tried meditation? If you answered “yes” to any of these questions, then you are a perfect candidate for learning animal Reiki.
What? Animal Reiki is not for you, you say? Well, hear me out for a few seconds. Having spent so many years in this field, I’ve encountered every reason or excuse you can think of. But I’m here to let you know it’s worth another few moments of consideration because—and I truly believe this—animal Reiki might not actually be what you think it is.
So without further ado, here are three likely reasons why you haven’t tried animal Reiki—and why I think you should …Read More
So you’ve bought your meditation cushion and chosen your favorite meditation position. You’ve contemplated and picked your mantra or visualization. You’ve found a quiet time of day to practice. You’re ready to start meditating, right? Maybe not. What if you were missing the most important thing that could improve your practice quickly and easily? …Read More
As an animal lover with a very soft heart, I sometimes feel the world is a very cruel place, especially for the innocents of the planet, like animals and children. As a Reiki teacher, I find meditating on the Reiki precept “be compassionate to yourself and others” helps me to be mindful in difficult moments …Read More
Although I like to stay informed about my world, sometimes I hate to watch the news because it is so pessimistic. I often call it “the bad news.” To help stay balanced, I like to meditate on the Reiki precept “be grateful.” In contemplating this precept, I remember all the blessings and good things in my life and in the world. Eventually, my mind comes to rest in the spiritual quality of positivity. When we live each moment in gratitude, it is a way of practicing a positive way of seeing the world. Practicing gratitude is also a way of focusing on our heart. Within our hearts lies our most profound healing power, and positivity helps us to harness it. Sometimes animals are the best models of positivity …Read More
As residents and cities still try to dig their way out of the blizzard of 2016, which dumped more than three feet of snow on parts of the East Coast last weekend (thanks to winter storm Jonas), heartwarming stories of animals have begun to emerge. Especially in times of crisis and hardship, it seems animals always find a way to crawl into our hearts and help us—either directly (see the story of some powerful horses below!) or indirectly, guiding us to finding our compassion or reminding us there are still reasons to smile in challenging times such as theses. Below, we’ve rounded up six of the most heartful and amazing animal stories from the blizzard of 2016, sure to warm your heart on this cold day …Read More
It’s a new year—which means an opportunity for new beginnings. You may have put a lot of thought into your own personal resolutions this year, like exercise more or eat less chocolate (that is definitely not one of mine!). But there are also so many ways we can all make small changes to help the world’s animals. Looking for some ideas? Here are 10 smart resolutions sure to help the animals of this world throughout 2016 …Read More