Goodbye, frosty mornings and puffy parkas. Hello, baby animals and blooms! To most of us, spring represents a time of new beginnings and optimism—a time for celebrating fresh, new starts. It’s also a powerful opportunity to hit the “reset” button on those areas of our life that may have chilled over the bleak days of winter. Here are five ways to do just that …Read More
Last month, as I do every February, I had the honor of teaching Reiki 3 at The C.A.R.E. Foundation in Apopka, Florida. This beautiful sanctuary is home to more than 200 exotic animals, including bears, monkeys, big cats and even a friendly skunk!
The interesting thing about working with animals (not just the ones at C.A.R.E.) is that even though I am teaching animal Reiki to humans, the animals are truly the ones teaching us. In fact, I’ve come to realize that the special animals at C.A.R.E. perfectly model the five Reiki precepts, as illustrated in the following photo essay …Read More
Wednesday, March 1, was National Pig Day—and whenever I think of pigs, I cannot help but remember Harley, an amazing pig who touched my heart and the hearts of many lucky enough to know him.
Harley was a beautiful, 800-pound black-and-white pig who lived many happy years at BrightHaven sanctuary in Northern California. Five years ago, on July 11, he passed away—and is still sorely missed by me, so many of my students, and everyone who knew him. He was such an amazing soul that I feel the need to write about his life for those of you who didn’t get the opportunity to meet him in person …Read More
Have animals made your life better? Have animals inspired you to be a better person? If you love animals and want to make the world a more compassionate place for them, then please join us in celebrating World Animal Reiki Day tomorrow, February 5, 2017!
Last year, during our inaugural celebration, we had hundreds of animal lovers around the world …Read More
Horses have always been the great loves of my life. Even as a small child, I could feel the healing power of just being in their majestic presence. It was so wonderful as an adult to realize that I could give back to them through the healing power of Reiki!
In honor of horses and all the wisdom and compassion that they bring to the world, I have written my latest book …Read More
I don’t really do New Year’s resolutions—but a new year does always feel like a fresh start in some ways and an opportunity to check in with my big-picture goals: What do I want to achieve this year? Is there anything in my life I want to do differently? Am I as happy as I can be?
For me, happiness is intrinsically connected to living with purpose and meaning. I work with animals every single day because that adds value to my life. My dog, horses and even the shelter and sanctuary animals I encounter remind me the importance of kindness, of mindfulness, of compassion. And of the goodness in this world (which sometimes feels very hard to find). So with the animals as my guide, here are my five goals for a happier 2017 …Read More
I am a Reiki teacher who works with animals. Some might ask me if I’m an “animal healer,” but I don’t like that term: Partly because I respect the wisdom and power of animals too much to claim that I’m the one doing the helping, and partly because of what some amazing cats in my Reiki journey have revealed to me …Read More
Tonight’s New Moon reminds us that times are a changin’. With 2017 almost here, we know that there are so many new beginnings ahead of us. Reiki can help us release those things that hinder us and create a beautiful healing space for new things to enter …Read More
Thanksgiving is a beautiful opportunity to celebrate peace, kindness—and turkeys. Each year, I try to find a way to celebrate compassion on this special day. Last year, I joined Gene Baur and Farm Sanctuary at the Celebration for the Turkeys in downtown San Francisco. This year, I plan to share an array of delicious homemade vegan dishes with my family and friends.
Though some people may give you a strange look when you mention you plan to celebrate a vegan Thanksgiving, keep in mind you’re in good company: Beyoncé, Russell Brand, Ellen Degeneres, Liam Hemsworth, Jared Leto, Alicia Silverstone, Gwen Stefani, Carrie Underwood and Kat Von D will be enjoying a cruelty-free Thanksgiving, too.
But that doesn’t make it any easier when it comes to planning a menu that will impress even the most ardent carnivore. Here’s what I’ve decided to prepare for tomorrow …Read More
Probably never? Well, here’s a reason to celebrate: The bison was recently named the national mammal of the United States by President Obama! The law he signed—the National Bison Legacy Act—doesn’t offer any new protections to bison (also known as buffalo), but it does raise their status to that of an official symbol of America, similar to the bald eagle …Read More