Archive - December 2015

1
5 heartful wishes for the new year
2
Best ways to help winter animals this Christmas
3
World Animal Reiki Day: Join the movement!
4
10 inspiring Wayne Dyer quotes to make your day better
5
5 easy ways kids can help animals this holiday season
6
Why San Francisco’s vegan food is the best
7
The best holiday gift ideas for animal lovers
8
Ultimate holiday gift guide for dog and cat lovers
9
6 easy ways to make the holidays more mindful

5 heartful wishes for the new year

With the new year just around the corner—in a few hours it will be 2016!—it got me thinking about my hopes for the coming year. 2015 was a mixed year for the animals—we lost Cecil the Lion, but the U.S. Fish and Wildlife Service finally added African lions to the Endangered Species List. My parents lost their beloved black Lab, and my sister her cherished kitten following a deadly illness, but I also have many friends experiencing great joy by opening their homes to welcome new animal companions. New Jersey passed a comprehensive dog-fighting law, but the state, like many others, still allows bear hunting. Oklahoma and Pennsylvania boosted penalties for harming a police dog; meanwhile, France lost a brave 7-year-old police dog named Diesel, who was killed in a raid on apartments following the Paris attacks.

I suppose that with every year, for animals there is good along with the bad—but sometimes, when we lose animals we love or witness cruelties or abuse to animals, it can be hard to focus on the good. With that in mind, I would like to wish all of my heartful tribe a happy 2016 filled with the peace and light of Reiki and the companionship and wisdom of your favorite animals. Here are some of my wishes for 2016, a year that I hope holds more good than ever before for our animal friends …

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Best ways to help winter animals this Christmas

It’s the most wonderful time of the year … for plenty of us. But the holiday season is not a happy one for many of the world’s winter animals, which increasingly face a variety of threats, from extinction and oil spills to hunting and habitat loss. I’ve rounded up a few of my favorite winter animals, along with some smart ways we can all help winter animals survive and thrive for generations to come …

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World Animal Reiki Day: Join the movement!

Mark your calendars: World Animal Reiki Day is February 5, 2016! This special day, organized by me and the volunteer members of my Shelter Animal Reiki Association (SARA), is a wonderful opportunity for all of us to help make a better future for the animals in our world. And what better way to bring people together to honor animals than through peace, healing and compassion?

There are so many ways to celebrate! Here are just a few ideas …

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10 inspiring Wayne Dyer quotes to make your day better

Though we sadly lost self-help guru and bestselling author Wayne Dyer in August, his inspiring quotes will live on forever. Here are a few of my favorites, which speak to his empathy, persistence and peaceful nature …

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5 easy ways kids can help animals this holiday season

What could be more merry than shopping for holiday presents for the kids in our lives? While it’s super fun to make their holidays magical, don’t forget to balance out all that consumerism with some charitable giving—specifically, teaching children about the spirit of giving and helping those less fortunate during the holidays. With that in mind, here are five easy ways kids can help animals this holiday season …

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Why San Francisco’s vegan food is the best

Can I confess something to you? I am a foodie. No, really: I love great food. Not good food, superb food! As I have transitioned my diet into a “mostly” vegan one (and gluten-free), many of my friends have said to me, “Oh good for you, but I could never do it! I just love ____ too much!” (Fill in the blank with your favorite dairy, meat or wheat-inspired food.)

I want to share with you that, yes, it takes some exploring and learning new ways to cook. And yes, it’s not always easy to find things to eat out at restaurants. But I am so blessed to live near one of the world’s yummiest cities in the world: San Francisco. Just a short drive from where I live, I have found a blissful vegan’s paradise …

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The best holiday gift ideas for animal lovers

I love the holiday season; it’s one of my favorite times of year. If you’re still shopping for the perfect gift for your animal-loving friends and family (as I am), check out my best picks for any budget …

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Ultimate holiday gift guide for dog and cat lovers

Have you finished your holiday shopping yet? I’ve only just begun! In case you’re still searching for that special something, here’s my ultimate holiday gift guide for the cat and dog lovers in your life. Stay tuned next week for part II, which will feature even more fun and creative gifts for animal lovers …

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6 easy ways to make the holidays more mindful

With the holidays now upon us, many of us are beginning to feel the stress of this time of year. So how can we make the holidays more mindful? How can we get back to truly enjoying this time of year? I plan to approach this holiday season with a more mindful mindset than in years past. So along with baking holiday cookies, sipping tea by the fire and wrapping gifts, I plan to add these five reminders to my holiday to-do list …

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