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Charlotte Jensen

Charlotte Jensen (@JensenChar), an internationally published journalist and former executive editor of Entrepreneur magazine, is an editor and writer with more than 15 years' experience. (She's also Kathleen's sister.) She loves cats, chocolate, traveling to London, writing kidlit and spending her days chasing her cherubic toddler son.
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The healthy foodie’s guide to eating vegan/gluten-free at Disneyland
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An easy meditation for achieving Reiki mindfulness
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4 secrets to mindfulness animals want us to know
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5 calming rituals for a happier spring
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4 Irish animal charities to support this St. Patrick’s Day
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5 special sanctuary animals who have mastered the Reiki precepts
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The Most Amazing Reiki Pig in the World
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The winner of the 2017 World’s Most Adorable Reiki Animal is …
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Join us for World Animal Reiki Day 2017
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Why I wrote my latest book, Heart to Heart With Horses

The healthy foodie’s guide to eating vegan/gluten-free at Disneyland

I recently came back from a very fun trip with my family to “The Happiest Place on Earth,” Disneyland in Southern California. One of my goals on this trip was to find a way to eat delicious, healthy food and stay true to my diet of vegan/gluten-free (V/GF). I have to admit, eating V/GF while at Disneyland wasn’t a walk in the park (no pun intended). There were a few times where I realized the true meaning of the slang term “hangry.” (Definition: irritable or bad-tempered as a result of being hungry.) I even thought about calling this blog, “Woman cannot live on fruit cups alone” or “Starving with Snow White and Sleeping Beauty,” but settled on a more positive choice. 🙂

Sure, I read up online to see what food choices I could expect to find, but to be honest, I have three additional personal qualities that go against success on my mission of eating V/GF at Disneyland …

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An easy meditation for achieving Reiki mindfulness

These days, with our busy, multitasking lives and so many distractions in the media pulling our attention toward worry, there’s no better time than right now to harness the healing power of Reiki presence in your life.

You’ve probably heard a lot about the calming and balancing power of presence, or “mindfulness,” in the news, but did you know that Reiki meditation can bring us those same benefits? And even better, sharing our meditations with nature and animals can even enhance them!

I’ve been an enthusiastic Reiki meditator for many years, and here are some of my favorite places to practice the pure, sweet power of my body, mind and spirit converging in this very moment …

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4 secrets to mindfulness animals want us to know

One of my favorite things about sanctuary animals is their incredible ability to live in the moment. No matter their past, no matter their physical ailments—these special creatures understand innately how to embrace love, mindfulness and spirituality.

I see it time and again when I sit with animals at a sanctuary or shelter and share Reiki. And when I listen close, they have much to teach. In fact, it’s almost as if they want us to learn the ancient wisdom of finding happiness.

The following videos feature actual animals I’ve worked with over the years. Each one illustrates a powerful lesson about finding contentment—not through external gratification, but rather within the present life moment before us …

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5 calming rituals for a happier spring

Goodbye, frosty mornings and puffy parkas. Hello, baby animals and blooms! To most of us, spring represents a time of new beginnings and optimism—a time for celebrating fresh, new starts. It’s also a powerful opportunity to hit the “reset” button on those areas of our life that may have chilled over the bleak days of winter. Here are five ways to do just that …

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4 Irish animal charities to support this St. Patrick’s Day

Friday is St. Patrick’s Day—a fun day that always reminds me of my Irish ancestry. Though I haven’t seen the Emerald Isle yet, I hope one day to visit its famed castles, museums and—of course—its shelters and sanctuaries! Here are four inspiring organizations dedicated to helping make animals’ lives better. This St. Patrick’s Day, consider supporting one of the following (even a small donation helps!) …

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5 special sanctuary animals who have mastered the Reiki precepts

Last month, as I do every February, I had the honor of teaching Reiki 3 at The C.A.R.E. Foundation in Apopka, Florida. This beautiful sanctuary is home to more than 200 exotic animals, including bears, monkeys, big cats and even a friendly skunk!

The interesting thing about working with animals (not just the ones at C.A.R.E.) is that even though I am teaching animal Reiki to humans, the animals are truly the ones teaching us. In fact, I’ve come to realize that the special animals at C.A.R.E. perfectly model the five Reiki precepts, as illustrated in the following photo essay …

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The Most Amazing Reiki Pig in the World

Wednesday, March 1, was National Pig Day—and whenever I think of pigs, I cannot help but remember Harley, an amazing pig who touched my heart and the hearts of many lucky enough to know him.

Harley was a beautiful, 800-pound black-and-white pig who lived many happy years at BrightHaven sanctuary in Northern California. Five years ago, on July 11, he passed away—and is still sorely missed by me, so many of my students, and everyone who knew him. He was such an amazing soul that I feel the need to write about his life for those of you who didn’t get the opportunity to meet him in person …

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The winner of the 2017 World’s Most Adorable Reiki Animal is …

This past Sunday, February 5, was our second-annual World Animal Reiki Day—and the day was a massive global success! Thank you to everyone who participated!

One of the ways we celebrated was with our Facebook photo contest of the World’s Most Adorable Reiki Animal. Our winner this year was Odin the hedgehog!!

Odin’s human is JulieAnn Lee, and she tell us this story about how they came to find each other …

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Join us for World Animal Reiki Day 2017

Have animals made your life better? Have animals inspired you to be a better person? If you love animals and want to make the world a more compassionate place for them, then please join us in celebrating World Animal Reiki Day tomorrow, February 5, 2017!

Last year, during our inaugural celebration, we had hundreds of animal lovers around the world …

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Why I wrote my latest book, Heart to Heart With Horses

Horses have always been the great loves of my life. Even as a small child, I could feel the healing power of just being in their majestic presence. It was so wonderful as an adult to realize that I could give back to them through the healing power of Reiki!

In honor of horses and all the wisdom and compassion that they bring to the world, I have written my latest book …

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